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Small Kitchen design

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SMALL KITCHEN DESIGN There was a time when people were lost in their kitchen with lots of space with cooking, chopping and with sores. But as …

BlogHealth

12 Super foods for a happy and healthy life.

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“You are what you eat” is a maxim that has been proved right time and again. Anyone who has fallen ill and then recovered from the …

BlogHealth

EIGHT FOODS THAT BUILD MUSCLES & BURN FAT.

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Plan your strategy and determine that you want to build muscle. This in itself is a great motivating factor. Impress everyone with rapid improvement in muscle …

HealthRecipe

Fresh Garden Salad

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                                                    …

BlogHealth

TIPS FOR EYE CARE.

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Importance of Eye Care Oh, the sweet old days of 70`s & 80`s, when  the maximum the eyes had to do was read.And we had lots of …

Recipe

BURNT GARLIC CHICKEN FRIED RICE

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  How to prepare this innovation of the regular fried rice?   Ingredients you need:   2 cups basmati rice 4 cups water for the rice …

BlogHealth

The four building blocks of Nutrition

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  The four building blocks of Nutrition GNC Live Well had organised an awareness event on 10th Oct 2017 at Oasis Complex, Kamala Mills Compound, Lower Parel, …

Tip of the day

Tip of the Day

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BlogRecipe

Schezwan Crispy Chilli Potatoes

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To prepare Schezwan Crispy Chilly Potatoes, you need: 5 medium sized potatoes peeled and cut into wedges 1 cup. Veg cut in thin strips–capsicum, red onions, …

BlogReview

AN AMAZING END TO A LOVELY DAY

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AN AMAZING END TO A LOVELY DAY   Last Saturday, being a weekly off, I had gone shopping after having made snacks for the evening for …